VI Levels - Ages 10-14

Teens Classes

Our Teens Program offers the same great jiu-jitsu, striking and MMA we offer in our programs for younger students - but at a faster, more advanced pace catered for your "older" youngsters. In this class, we continue to teach our basic BJJ principles but are also able to delve into refining techniques.

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In this Program, we focus heavily on the following:

Jiu-Jitsu

“Jiu-Jitsu was designed to give the weak ones a chance to face the heavy and strong."

Mixed Martial Arts

Various techniques include wrestling, boxing, kickboxing, judo, and jiu-jitsu.

Kick-Boxing

The use of boxing and kicking in bare feet.

Striking

Learning how to use your head, arms, hands, legs, knees, and feet to strike an opponent.

Self Defense

Learning to defend yourself against common threats or behaviors.

Physical Strength & Exercise

Learning how to strengthen your body and mind most beneficially.

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VI Levels of Mixed Martial Arts

Mind

A huge part of personal safety is your mental attitude and mindset.

Fitness

If your body isn’t healthy, you’re not ready to defend yourself.

Self-Defense

Self-defense is about preventing, protecting, and removing yourself.

Striking

Helps you to create space or to distract the threat.

Take Down

Knowing how to avoid going to the ground or how to put the threat on the ground.

Ground

How to handle the threat from your back or side and to get back up.

Your Teen will learn fundamentals of...

Self-Defense

Learning to defend yourself against common threats or behaviors.

Self-Respect

Learning to be proud of whom you are and realizing your potential.

Self-Discipline

Learning how hard work and pushing yourself pays off.

Self-Responsibility

Someone else is not responsible for YOUR actions. You are!

Self-Control

Accepting the feelings that come over you and appropriately using them.

Self-Esteem

Learning, accepting, and loving who you are, inside and out.

Focusing

Learning to pay attention to details.

Listening

Listening to what's around you and in front of you.

Memorization & Retention

Repeating the same actions in various areas will help you maintain what you've learned for a lifetime.

Good Decision Making

Learning what's imperative to act on versus what is not.

Teamwork

Learning to work together and rely on your allies.

Positive Social Interaction

Learning you can laugh and have fun while being disciplined and enjoying what you're doing.

Balance & Posture

Learning the fundamentals of standing, posing, and yourself will transfer into everyday life.

Motor Skills

Learning to hone in and expand upon Motor Skills in everyday life.

Coordination

Learning to have your brain and body work together in unison.

Physical Fitness

Learning the importance of taking care of your body and mind will work together for you.

A Better Gym, For A Better You!

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ANNOUNCEMENT

Game-Changing News for Step Up For Students Families!

We are thrilled to announce that we are now an approved Step Up For Students provider! This is a massive improvement for all homeschool, private school, and special needs families utilizing the scholarship. Previously, you had to pay for activities out-of-pocket and wait up to 60 days for reimbursement. Now, you can allocate funds directly from your Step Up For Students account straight to us—meaning no more upfront costs and no long wait for your money back. We understand how important this financial ease is (we tested it ourselves!), and we're excited to make accessing extracurricular activities simple and budget-friendly for your family. Look for the Step Up For Students logo across our site!

Conveniently Located...

in Winter Garden, a short jab from 429 and Florida Turnpike.

  • 300 Countyline CT, Suite A, Oakland, FL, 34787
  • 407-905-9982
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