VI Levels is a MMA & Fitness Center Located in Winter Garden, Florida. We offer several on-going programs with multiple weekly classes for Kids starting at the age of 3. Choose from 3 of our on-going programs, for kids 3-5 years old we have Mighty Mites, our most popular program Youth is for Kids typically between 5-9 and our Teen program which the youngest can be about 10 years old. We don't focus so much on age but more skill.
We also have our Adult Program with Weekly classes and our Women's Self Defense Program. Along with our on-going programs you have a variety of Semi-Private and Private Programs to choose from. These programs are tailored to your needs and taught by one of our World Class or Celeberty Trainers.
We go the extra mile for the kids, but we don’t take forever to get there.
Within each program we offer a variety of classes, that meet multiple times per week. Each class within the program is designed to further advance everyone with our VI levels in mind.
This mighty fun class is great for improving developmental milestones. Our Mighty Might's are given a platform of coordination, following directions and patience all while teaching the foundation of Self Defense.
Our non-traditional, enhanced, Mixed Martial Arts and Gracie Jiu-Jitsu program will give your child the mental and physical skills that will assist them in everyday life. All while increasing their enthusiasm and understanding of discipline.
Our Teens Program is a continuation of our younger programs. Whether you are just joining us, or you have been with us from the beginning. Your teen will continue to develop skills designed to help them in the real world.
Whether you've trained before or you're ready to start a new chapter in life. Our Adult Program is a wonderful place for people who want to learn Self-Defense, have fun, get in great shape, all while under the watchful eye of skilled instructors.
Our Women’s Self-Defense is a 5 Week Program that meets once a week for 90 minutes. This is Women's Self-Defense thats molded to everyday situations, that’s Simple, Practical, And Most of All — Reliable.
We are currently offering a FREE WEEK TRIAL for Mighty Mites, Youth, Teen and Adult Programs. Simply sign up & select the first class you or your child would like to attend, completly FREE. Once you arrive for your class, we will handle the rest.
Excellence is not a singular act, but a habit. You are what you repeatedly do.
Our Semi-Private and Private programs offer individual and semi-individual classes that can meet multiple times per week. Helping you to form a habit that is life changing and healthy.
Ages 6 +
We offer Group and Private Classes to help get the results you desire. People who are looking for more personal attention, can hire one of our world-class coaches for Fitness & Cardio Training. Your challenge, become the best version of you!
Women’s Self-Defense That’s Simple, Practical, And Most of All — Reliable. Our Women’s Self-Defense program is based on the effective and efficient techniques of Gracie Jiu-Jitsu. Molded to everyday situations.
Striking revolves around learning how to use your knees, legs, and arms to protect yourself or someone you love. Bringing in a foundation of Muay Thai, you'll become more comfortable and confident with your body.
Whether you're sending your daughter or son off to college. Or you're a current college student, learning how to get yourself out of tricky situations is a life skill. Train with our Celebrity Trainers to learn how to maneuver through life.
Learn what to do, and what not do, in the unfortunate event of a mugging. Life sometimes throws us curve balls, be prepared when the time counts. Protect yourself and your loved ones with confidence and skills to last a lifetime.
Having the family know what to do in a worst-case scenario provides a foundation for everyone to work from. Your family will build upon what to do and what not do in the event of real-life emergencies.
Learn Handgun Manipulation. When faced with an impossible decision, what do you do? Learning how to break down those seemingly impossible feats, gives you the strength and confidence in yourself to come out on top.
Looking for something but you're not too sure what? Why not try a little bit of everything? Or a lot a bit of something? Find your passion and do a sampling of all our privates and/or semi-private classes.
Aikido is a more recent Japanese martial art style developed by Morihei Ueshiba, also known as O-Sensei and the Aikido Kaiso (founder) in 1940. Ueshiba practiced different styles of martial arts from an early age in the coastal town of Tanabe, Japan, and developed Aikido as a synthesis of the various martial arts as well as his own philosophies and religious beliefs.
Aikido’s common translation is the way of unifying with life energy or the way of harmonious spirit. Ueshiba’s goal was to create an art that would teach its practitioners to defend themselves without causing too much injury to their attackers, as well as to “overcome one’s self.” In referring to these principles, he used the Japanese phrase masakatsu agatsu katsuhayabi, meaning “true victory, final victory over one’s self, here and now.”
Aikido is now practiced in more than 140 different countries and is split into many different styles. The most well-known styles include Iwama Ryu, Iwama Shin Shin Aiki Shuren Kai, Shodokan Aikido, Yoshinkan, Aikikai, and Ki Aikido. However they all follow the same fundamental principles which revolve around irimi (entering), atemi(striking), kokyu-ho (breath control), sankaku-ho (the triangle method), and tenkan (turning movements). These principles are what guide practitioners in the movements that allow them to redirect their opponent’s attacks and momentum while remaining relaxed through controlled breathing. Each of these principles also incorporate various striking techniques, including throws and joint locks. Some variations of AIkido also include weapons.
The art of Aikido primarily comes as a descendant from the martial art of Daitō-ryū Aiki-jujutsu. Aiki-jujutsu began to evolve, or diverge as some would say, in the late 1920s due to Ueshiba’s religious beliefs in Ōmoto-kyō. The fundamental principle of the Ōmoto-kyō religion is that humans are given a very special role in the universe, and as the most spiritual beings, they are the masters of the universe and agents of god. There is a great emphasis on respect and pacifism within this religion, which was what led Ueshiba to design a martial art as a way of living a peaceful life while still being able to protect and defend one’s self.
The various styles of Aikido come from Ueshiba’s most senior students, who have all taken different approaches to the art. Despite being a peaceful practice, Aikido training requires vigorous physical and mental input, with the study of Ki (the internal source of energy) being a crucial component. As students of Aikido advance, they receive different colored belts denoting their ranks with six beginner levels and eight senior levels, or dans.
All styles of Aikido are deeply rooted in peace and concern for the well-being of the attacker, with the goal being to protect one’s self and subdue their opponent or attacker without causing more injury than necessary.