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Adults

Age 15 +

Our Adult Gracie Jiu-Jitsu program is a wonderful place for people who want to learn how to defend themselves, have fun, get in the greatest shape of their lives and do it all under the watchful eye of excellent, caring, and skilled instructors. This program will boost your confidence, physical condition, and mental preparedness, all which are vital to mixed martial arts. 6 Levels is Orlando’s best MMA and Gracie Jiu-Jitsu training facility.

Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes
Adult MMA Classes

Adult Jiu Jitsu & Self Defense

As students advance in both skill and belt levels, the program increases in fun, becomes a more challenging, friendly, and competitive training environment that will push them mentally and physically. However, it is handled with care and taught very technically to ensure that our students receive the best instruction and continue to have a wonderful mixed martial arts experience learning Gracie Jiu-Jitsu, boxing, kick boxing, Muay Thai and more while taking their skills to new heights. If you are in the Orlando, Ocoee, Winter Garden, Apopka, Windermere, Clermont, Oakland, or surrounding areas, take advantage of our FREE TRIAL offer you can see exactly how our program works.

Our students will be introduced to all areas of self-defense both on their feet and the ground. This is a great program for anyone who is highly interested in boosting their understanding and ability to defend themselves and / or their loved ones using mixed martial arts and Gracie Jiu-Jitsu. In this program students will learn...

Adult Jiu Jitsu Classes

Jiu-Jitsu

“Jiu-Jitsu was designed to give the weak ones a chance to face the heavy and strong."

Adult Jiu Jitsu Classes

Mixed Martial Arts

Various techniques include wrestling, boxing, kickboxing, judo, and jiu-jitsu.

Adult Jiu Jitsu Classes

Kick-Boxing

The use of boxing and kicking in bare feet.

Adult Jiu Jitsu Classes

Striking

Learning how to use your head, arms, hands, legs, knees, and feet to strike an opponent.

Adult Jiu Jitsu Classes

Self Defense

Learning to defend yourself against common threats or behaviors.

Adult Jiu Jitsu Classes

Physical Strength & Exercise

Learning how to strengthen your body and mind most beneficially.

What to expect...

You will learn proper footwork and movement to properly be mobile for striking and takedowns along with, stand up self-defense techniques to defend against common grips, grabs, and holds so that they don’t have to be a victim. You will receive instruction on how to properly take a fall including forward and backward rolls and gain a vital understanding of the Gracie Jiu-Jitsu (ground) game so that you are comfortable fighting on the ground, where 95% of all street altercations end up. However, you will also be taught stand up striking principles that teach how to throw a punch, elbow, knee, and kick well enough to use for defense in aggressive situations. You will learn how to create and use combinations on your feet and on the ground so that students are able to put multiple moves together for offense, defense, and counters.

You will train in both the Gi (uniform) to represent clothing that opponents on the street wear and how to use it against their opponents and how to protect themselves with it, and no Gi, teaching them how to defend themselves when materials are not available which helps with be taught advanced ground and stand-up techniques for more difficult situations and creative thinking.

You will work with others who are just getting started and advanced students who are there to offer help and guidance and speed up the learning curve. Become educated on all the principles of Mixed Martial Arts and gain a solid skill set so that you can defend yourself for real life situations or if you choose to compete.

Some of our Students favorites are learning how to create and use combinations on your feet and on the ground and sparing on the ground. VI Levels offers an open forum class structure that allows students to bring their questions to the mat and receive more detailed answers from instructors so they can get a better understanding of a specific technique. While also having guest instructors for specialty areas that will enhance a specific skill set for students.

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