VI Levels is a MMA & Fitness Center Located in Winter Garden, Florida. We offer several on-going programs with multiple weekly classes for Kids starting at the age of 3. Choose from 3 of our on-going programs, for kids 3-5 years old we have Mighty Mites, our most popular program Youth is for Kids typically between 5-9 and our Teen program which the youngest can be about 10 years old. We don't focus so much on age but more skill.
We also have our Adult Program with Weekly classes and our Women's Self Defense Program. Along with our on-going programs you have a variety of Semi-Private and Private Programs to choose from. These programs are tailored to your needs and taught by one of our World Class or Celeberty Trainers.
We go the extra mile for the kids, but we don’t take forever to get there.
Within each program we offer a variety of classes, that meet multiple times per week. Each class within the program is designed to further advance everyone with our VI levels in mind.
This mighty fun class is great for improving developmental milestones. Our Mighty Might's are given a platform of coordination, following directions and patience all while teaching the foundation of Self Defense.
Our non-traditional, enhanced, Mixed Martial Arts and Gracie Jiu-Jitsu program will give your child the mental and physical skills that will assist them in everyday life. All while increasing their enthusiasm and understanding of discipline.
Our Teens Program is a continuation of our younger programs. Whether you are just joining us, or you have been with us from the beginning. Your teen will continue to develop skills designed to help them in the real world.
Whether you've trained before or you're ready to start a new chapter in life. Our Adult Program is a wonderful place for people who want to learn Self-Defense, have fun, get in great shape, all while under the watchful eye of skilled instructors.
Our Women’s Self-Defense is a 5 Week Program that meets once a week for 90 minutes. This is Women's Self-Defense thats molded to everyday situations, that’s Simple, Practical, And Most of All — Reliable.
We are currently offering a FREE WEEK TRIAL for Mighty Mites, Youth, Teen and Adult Programs. Simply sign up & select the first class you or your child would like to attend, completly FREE. Once you arrive for your class, we will handle the rest.
Excellence is not a singular act, but a habit. You are what you repeatedly do.
Our Semi-Private and Private programs offer individual and semi-individual classes that can meet multiple times per week. Helping you to form a habit that is life changing and healthy.
Ages 6 +
We offer Group and Private Classes to help get the results you desire. People who are looking for more personal attention, can hire one of our world-class coaches for Fitness & Cardio Training. Your challenge, become the best version of you!
Women’s Self-Defense That’s Simple, Practical, And Most of All — Reliable. Our Women’s Self-Defense program is based on the effective and efficient techniques of Gracie Jiu-Jitsu. Molded to everyday situations.
Striking revolves around learning how to use your knees, legs, and arms to protect yourself or someone you love. Bringing in a foundation of Muay Thai, you'll become more comfortable and confident with your body.
Whether you're sending your daughter or son off to college. Or you're a current college student, learning how to get yourself out of tricky situations is a life skill. Train with our Celebrity Trainers to learn how to maneuver through life.
Learn what to do, and what not do, in the unfortunate event of a mugging. Life sometimes throws us curve balls, be prepared when the time counts. Protect yourself and your loved ones with confidence and skills to last a lifetime.
Having the family know what to do in a worst-case scenario provides a foundation for everyone to work from. Your family will build upon what to do and what not do in the event of real-life emergencies.
Learn Handgun Manipulation. When faced with an impossible decision, what do you do? Learning how to break down those seemingly impossible feats, gives you the strength and confidence in yourself to come out on top.
Looking for something but you're not too sure what? Why not try a little bit of everything? Or a lot a bit of something? Find your passion and do a sampling of all our privates and/or semi-private classes.
Judo, the gentle way, is a Japanese martial arts style characterized by unarmed combat created in 1882 by Jigoro Kano, aka, “the father of Judo.” Judo is a very eclectic martial art that stems mostly from Tenjin Shinyo-ryu jujutsu and Kitō-ryu jujutsu with an emphasis on randori (free sparring) versus kata (choreographed sequence of movements, or form).
Judo rose in popularity thanks to its performance, which established dominance over the already established jujutsu schools competing in tournaments hosted by the Tokyo Metropolitan Police Department. Because of this, the department adopted the martial art as its primary form of combat and self-defense training.
Jujustu (now often referred to as Jiu-Jitsu) is an umbrella term for the family of Japanese martial arts styles for close combat that can be used in defense or an offensive manner to subdue or even kill armed or unarmed attackers. For a while, Judo was referred to as Kano Jujutsu or Kano Ryu to help differentiate it from the rest of the Jujutsu schools at the time.
Judo practitioners are referred to as judokas and the uniforms they wear are called judogi, which include a belt used to denote kyū (student) and dan (master) ranks. The colored belt system to demonstrate a practitioner’s ranking was also developed by Jigoro Kano and has been used throughout most forms of martials arts since. Judo is also practiced in a dōjō, which is traditionally a place for immersive learning and meditation.
In competitive Judo, the objective is to throw your opponent, immobilize them by pinning them to the ground or force them to submit by means of a joint lock or choke. Strikes are also utilized as are weapons. However, weapons are only involved in pre-arranged katas. Judo practitioners don’t typically train with weapons and they’re illegal in both competition and free practice.
Judo’s philosophy revolves around two main principles: Seiryoku-Zento (the maximum and efficient use of energy) and Jita-Kyoei (mutual welfare and benefit). Judo’s philosophy and subsequent method of teaching later became the model for many other modern Japanese martial arts that also developed based on the teachings of koryū (traditional martial arts schools). Judo also influenced a number of other martial arts around the world including Krav Maga, sambo, Brazilian jiu-jitsu, hapkido, and ARB (Russian army hand-to-hand combat), among other close-combat forms such as shoot wrestling, close-quarters combat (CQC), MMA, and submission wrestling.
Judo has one international governing body known as the International Judo Federation (IJF), and practitioners from all over the world can compete in the IJF professional circuit. It also made its way into the Olympic Games in 1964 in Tokyo, and while it was not included in the Olympic Games of 1968 in Mexico City, it returned for the 1972 Games in Munich for good.