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TEENS

Ages 10-14

Our Teens Program offers the same great jiu-jitsu, striking and MMA we offer in our programs for younger students - but at a faster, more advanced pace catered for your "older" youngsters. In this class, we continue to teach our basic BJJ principles but are also able to delve into refining techniques.

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In this Program, we focus heavily on the following

Jiu-Jitsu

“Jiu-Jitsu was designed to give the weak ones a chance to face the heavy and strong."

Mixed Martial Arts

Various techniques include wrestling, boxing, kickboxing, judo, and jiu-jitsu.

Kick-Boxing

The use of boxing and kicking in bare feet.

Striking

Learning how to use your head, arms, hands, legs, knees, and feet to strike an opponent.

Self Defense

Learning to defend yourself against common threats or behaviors.

Physical Strength & Exercise

Learning how to strengthen your body and mind most beneficially.

Your Teen will learn fundamentals of...

Self-Defense

Learning to defend yourself against common threats or behaviors.

Self-Respect

Learning to be proud of whom you are and realizing your potential.

Self-Discipline

Learning how hard work and pushing yourself pays off.

Self-Responsibility

Someone else is not responsible for YOUR actions. You are!

Self-Control

Accepting the feelings that come over you and appropriately using them.

Self-Esteem

Learning, accepting, and loving who you are, inside and out.

Focusing

Learning to pay attention to details.

Listening

Listening to what's around you and in front of you.

Memorization & Retention

Repeating the same actions in various areas will help you maintain what you've learned for a lifetime.

Good Decision Making

Learning what's imperative to act on versus what is not.

Teamwork

Learning to work together and rely on your allies.

Positive Social Interaction

Learning you can laugh and have fun while being disciplined and enjoying what you're doing.

Balance & Posture

Learning the fundamentals of standing, posing, and yourself will transfer into everyday life.

Motor Skills

Learning to hone in and expand upon Motor Skills in everyday life.

Coordination

Learning to have your brain and body work together in unison.

Physical Fitness

Learning the importance of taking care of your body and mind will work together for you.

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Teen Jiu Jitsu

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