VI Levels is a MMA & Fitness Center Located in Winter Garden, Florida. We offer several on-going programs with multiple weekly classes for Kids starting at the age of 3. Choose from 3 of our on-going programs, for kids 3-5 years old we have Mighty Mites, our most popular program Youth is for Kids typically between 5-9 and our Teen program which the youngest can be about 10 years old. We don't focus so much on age but more skill.
We also have our Adult Program with Weekly classes and our Women's Self Defense Program. Along with our on-going programs you have a variety of Semi-Private and Private Programs to choose from. These programs are tailored to your needs and taught by one of our World Class or Celeberty Trainers.
We go the extra mile for the kids, but we don’t take forever to get there.
Within each program we offer a variety of classes, that meet multiple times per week. Each class within the program is designed to further advance everyone with our VI levels in mind.
This mighty fun class is great for improving developmental milestones. Our Mighty Might's are given a platform of coordination, following directions and patience all while teaching the foundation of Self Defense.
Our non-traditional, enhanced, Mixed Martial Arts and Gracie Jiu-Jitsu program will give your child the mental and physical skills that will assist them in everyday life. All while increasing their enthusiasm and understanding of discipline.
Our Teens Program is a continuation of our younger programs. Whether you are just joining us, or you have been with us from the beginning. Your teen will continue to develop skills designed to help them in the real world.
Whether you've trained before or you're ready to start a new chapter in life. Our Adult Program is a wonderful place for people who want to learn Self-Defense, have fun, get in great shape, all while under the watchful eye of skilled instructors.
Our Women’s Self-Defense is a 5 Week Program that meets once a week for 90 minutes. This is Women's Self-Defense thats molded to everyday situations, that’s Simple, Practical, And Most of All — Reliable.
We are currently offering a FREE WEEK TRIAL for Mighty Mites, Youth, Teen and Adult Programs. Simply sign up & select the first class you or your child would like to attend, completly FREE. Once you arrive for your class, we will handle the rest.
Excellence is not a singular act, but a habit. You are what you repeatedly do.
Our Semi-Private and Private programs offer individual and semi-individual classes that can meet multiple times per week. Helping you to form a habit that is life changing and healthy.
Ages 6 +
We offer Group and Private Classes to help get the results you desire. People who are looking for more personal attention, can hire one of our world-class coaches for Fitness & Cardio Training. Your challenge, become the best version of you!
Women’s Self-Defense That’s Simple, Practical, And Most of All — Reliable. Our Women’s Self-Defense program is based on the effective and efficient techniques of Gracie Jiu-Jitsu. Molded to everyday situations.
Striking revolves around learning how to use your knees, legs, and arms to protect yourself or someone you love. Bringing in a foundation of Muay Thai, you'll become more comfortable and confident with your body.
Whether you're sending your daughter or son off to college. Or you're a current college student, learning how to get yourself out of tricky situations is a life skill. Train with our Celebrity Trainers to learn how to maneuver through life.
Learn what to do, and what not do, in the unfortunate event of a mugging. Life sometimes throws us curve balls, be prepared when the time counts. Protect yourself and your loved ones with confidence and skills to last a lifetime.
Having the family know what to do in a worst-case scenario provides a foundation for everyone to work from. Your family will build upon what to do and what not do in the event of real-life emergencies.
Learn Handgun Manipulation. When faced with an impossible decision, what do you do? Learning how to break down those seemingly impossible feats, gives you the strength and confidence in yourself to come out on top.
Looking for something but you're not too sure what? Why not try a little bit of everything? Or a lot a bit of something? Find your passion and do a sampling of all our privates and/or semi-private classes.
Tactical jiu-jitsu (TJJ) is a unique combination of martial arts, military, and law enforcement self-defense and combat strategies. TJJ was designed as a comprehensive “street-oriented” mixed martial art style to use primarily for self-defense. Also referred to as Gracie Survival Tactics, tactical jiu-jitsu was born out of Brazilian jiu-jitsu shortly after the UFC took the world by storm in the early 90s.
When people from all over the world recognized that Brazilian jiu-jitsu was the best system for giving individuals the most realistic chance against larger and even more athletic opponents, law enforcement and the military became interested in using it for themselves. Soon enough, the Gracie family took the time to extract the most effective and simplest techniques from their practice to address the most common risk situations facing law enforcement professionals and soldiers.
While the objective of jiu-jitsu as a whole is to “takedown” one’s opponent, the culture of the art as well as its objectives needed to shift in order to apply to law enforcement and military personnel. Grappling isn’t always the answer in life-threatening situations, and so tactical jiu-jitsu boils down to five pillars of strategy: De-escalation, quick and effective decision making, mission-specific tactics, injury reduction for all parties involved, and community trust-building.
Keeping these pillars in mind, the objectives of tactical jiu-jitsu revolve around leveraging the least amount of force possible to neutralize immediate threats. This also means training the brain to make sound decisions by avoiding “Amygdala Hijack” which is essentially when a loss of control is experienced during high-stress situations. Tactical jiu-jitsu teaches how to calmly and effectively manage these high-stress physical encounters so individuals can better control their cognitive function.
In regard to mission-specific tactics, the most effective techniques geared towards self-defense are put into practice. This is because many traditional Brazilian jiu-jitsu moves will either increase liability for law enforcement officers or be completely ineffective. These techniques are also control-based to reduce training injuries as well as the potential injuries that can occur to either side out on the street. Training also involves the use of tactical gear, such as body armor and duty belts to mimic real-life scenarios.
Lastly, tactical jiu-jitsu is also taught with “educated suspects” in mind. MMA has become the fastest-growing sport in the world, which means the general public’s knowledge of at least basic fighting techniques is very high. It is highly likely that an officer of the law will have to confront a suspect with martial arts training. This is especially true for military personnel in the field. That’s why tactical jiu-jitsu is designed to supply its practitioners with the skills to neutralize threats, retain weapon control, achieve an advantageous position, and leverage the appropriate force.