VI Levels is a MMA & Fitness Center Located in Winter Garden, Florida. We offer several on-going programs with multiple weekly classes for Kids starting at the age of 3. Choose from 3 of our on-going programs, for kids 3-5 years old we have Mighty Mites, our most popular program Youth is for Kids typically between 5-9 and our Teen program which the youngest can be about 10 years old. We don't focus so much on age but more skill.
We also have our Adult Program with Weekly classes and our Women's Self Defense Program. Along with our on-going programs you have a variety of Semi-Private and Private Programs to choose from. These programs are tailored to your needs and taught by one of our World Class or Celeberty Trainers.
We go the extra mile for the kids, but we don’t take forever to get there.
Within each program we offer a variety of classes, that meet multiple times per week. Each class within the program is designed to further advance everyone with our VI levels in mind.
This mighty fun class is great for improving developmental milestones. Our Mighty Might's are given a platform of coordination, following directions and patience all while teaching the foundation of Self Defense.
Our non-traditional, enhanced, Mixed Martial Arts and Gracie Jiu-Jitsu program will give your child the mental and physical skills that will assist them in everyday life. All while increasing their enthusiasm and understanding of discipline.
Our Teens Program is a continuation of our younger programs. Whether you are just joining us, or you have been with us from the beginning. Your teen will continue to develop skills designed to help them in the real world.
Whether you've trained before or you're ready to start a new chapter in life. Our Adult Program is a wonderful place for people who want to learn Self-Defense, have fun, get in great shape, all while under the watchful eye of skilled instructors.
Our Women’s Self-Defense is a 5 Week Program that meets once a week for 90 minutes. This is Women's Self-Defense thats molded to everyday situations, that’s Simple, Practical, And Most of All — Reliable.
We are currently offering a FREE WEEK TRIAL for Mighty Mites, Youth, Teen and Adult Programs. Simply sign up & select the first class you or your child would like to attend, completly FREE. Once you arrive for your class, we will handle the rest.
Excellence is not a singular act, but a habit. You are what you repeatedly do.
Our Semi-Private and Private programs offer individual and semi-individual classes that can meet multiple times per week. Helping you to form a habit that is life changing and healthy.
Ages 6 +
We offer Group and Private Classes to help get the results you desire. People who are looking for more personal attention, can hire one of our world-class coaches for Fitness & Cardio Training. Your challenge, become the best version of you!
Women’s Self-Defense That’s Simple, Practical, And Most of All — Reliable. Our Women’s Self-Defense program is based on the effective and efficient techniques of Gracie Jiu-Jitsu. Molded to everyday situations.
Striking revolves around learning how to use your knees, legs, and arms to protect yourself or someone you love. Bringing in a foundation of Muay Thai, you'll become more comfortable and confident with your body.
Whether you're sending your daughter or son off to college. Or you're a current college student, learning how to get yourself out of tricky situations is a life skill. Train with our Celebrity Trainers to learn how to maneuver through life.
Learn what to do, and what not do, in the unfortunate event of a mugging. Life sometimes throws us curve balls, be prepared when the time counts. Protect yourself and your loved ones with confidence and skills to last a lifetime.
Having the family know what to do in a worst-case scenario provides a foundation for everyone to work from. Your family will build upon what to do and what not do in the event of real-life emergencies.
Learn Handgun Manipulation. When faced with an impossible decision, what do you do? Learning how to break down those seemingly impossible feats, gives you the strength and confidence in yourself to come out on top.
Looking for something but you're not too sure what? Why not try a little bit of everything? Or a lot a bit of something? Find your passion and do a sampling of all our privates and/or semi-private classes.
Tae Kwon Do (also spelled Taekwondo or Taekwon-do), is a martial art style originating from Korea. It roughly translates to english as the art of kicking and punching.Stretching back to over 2,000 years, Tae Kwon Do is recognized as one of the oldest martial arts in the world and is characterized by striking techniques with an emphasis on head kicks, spinning jump kicks, as well as speed and agility.
The earliest evidence of the martial art’s existence comes from depictions of the practice painted on the walls of a tomb built in the kingdom of Koguryo between 37 BC and 66 AD. These depictions show unarmed figures facing each other in specific stances, with additional depictions showing the figures performing blocks and wearing specific uniforms similar to the doboks worn today during training.
As Korea developed as a country, so did Tae Kwon Do, with the highest form of the ancient martial art having been achieved in the kingdom of Silla. Silla was a small kingdom that was constantly under attack, which is why its ruler King Jin Heung developed an elite group of warriors known as the Hwarang (which translates to flowers of youth). The Hwarang warriors were the sons of nobles within the kingdom, and they were carefully chosen to formally train in unarmed combat and other military skills. Through Tae Kwon Do, the Hwarang were also taught self-discipline, confidence, and the skills to manage daily life.
Like most Ancient Asian martial arts, Tae Kwon Do isn’t simply one art form but a development of several, including indigenous Korean martial arts styles such as Taekkyon, Subak, and Gwonbeop. Between the 1940s and 1950s, Korean martial artists with experience in Chinese martial arts, Korean martial arts, and Karate developed Tae Kwan Do into a competitive combat sport, which they brought to America where it grew in popularity.
By 1973, Korea hosted the world’s first Tae Kwon Do World Championships. During the same year, the World Tae Kwan Do Federation emerged as the governing body for the art as a sport, counting 120 different countries as its members and representing over 20 million practitioners. These numbers make Tae Kwon Do the most practiced martial art in the world.
Modern Tae Kwon Do is practiced in a dojang which translates to gymnasium. Students typically wear a white dobokwith a colored belt denoting their geup or ranking. Black belt rankings are referred to as dan (degree), in which there are nine. While different styles of Tae Kwon Do observe different philosophies, they mostly reflect the original Five Commandments, or tenets, of the Hwarang which are: Courtesy, integrity, perseverance, self-control, and indomitable spirit. Practitioners must pledge to observe these tenets as well as demonstrate respect for the art, their instructors, and senior dans.