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Tang Soo Do Classes in Winter Garden

VI Levels is a MMA & Fitness Center Located in Winter Garden, Florida. We offer several on-going programs with multiple weekly classes for Kids starting at the age of 3. Choose from 3 of our on-going programs, for kids 3-5 years old we have Mighty Mites, our most popular program Youth is for Kids typically between 5-9 and our Teen program which the youngest can be about 10 years old. We don't focus so much on age but more skill.

We also have our Adult Program with Weekly classes and our Women's Self Defense Program. Along with our on-going programs you have a variety of Semi-Private and Private Programs to choose from. These programs are tailored to your needs and taught by one of our World Class or Celeberty Trainers.

About Tang Soo Do Classes in Winter Garden

Tang Soo Do is a Korean Martial Art that traces back well over 2,000 years. According to the paintings and murals depicting this early Korean art of fighting used in warfare, it has been determined that Tang Soo Do was utilized during the Three Kingdoms period. The Three Kingdoms of Korea — Goguryeo, Baekje, and Silla — were eventually united under the Silla Dynasty, where the art grew even greater.

Tang Soo Do mostly focuses on unarmed techniques and self-defense. The word “Tang” literally translates to “T’ang,” as in the Tang Dynasty of China, reflecting a shared cultural background between the two countries and the martial art. “Soo” translates to “hand,” but refers to striking while “Do” means “way of life.” In other words, it means the way of the Chinese hand. Or, as Americans like to say, the way of the open hand.

Today, Tang Soo Do is recognized as a mixture of fighting principles derived from Karate, Subak, and northern Chinese martial arts. It is primarily a striking style of martial arts, involving hand strikes, kicks, and defensive blocks. There is also an emphasis on breathing techniques as well as character building, which is why Tang Soo Do practitioners must learn about its history and demonstrate respect for others as they move up the ranks through a colored belt system that was originally instituted by Judo founder Jigoro Kano.

The art of Tang Soo Do was usually taught within families, passed down from one individual to the next up until the Japanese took control of Korea from 1909 to 1945. During this time, Tang Soo Do practice was forbidden, resulting in the loss of some of its history.

However, Tang Soo Do was still practiced secretly, and it is said that the art gained influence from Japanese karate practitioners willing to share their knowledge during their time of control. Eventually, the Japanese domination came to an end, which was when martial arts schools embodying varying teachings of Tang Soo Do with foreign influences of Karate and Kung Fu began cropping up all over Korea. 

The first kwan, or school, was the Chung Do Kwan, whose founder was Won Kuk Lee — who was also said to be the first to use Tang Soo Do to describe the Korean fighting art. In addition to the Chung Do Kwan, there were also the Moo Duk Kwan, Yeon Moo Kwan, YMCA Kwon Bup Bu, and Song Moo Kwan. By the 1960s, there were at least nine major kwans based on the original five, and it was at this time that the country attempted to unify all of its arts under the name Tae Kwon Do.

All but one of the schools incorporated the new Tae Kwon Do theory into their teachings, although their teachings still varied. The Moo Duk Kwan was the only school that resisted the unification, remaining the purest form of Tang Soo Do and changing the name of the school to the Korean Soo Bahk Do Association, Moo Duk Kwan.

VI Levels Winter Garden

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On-Going Programs

We go the extra mile for the kids, but we don’t take forever to get there.

Within each program we offer a variety of classes, that meet multiple times per week. Each class within the program is designed to further advance everyone with our VI levels in mind.


Kids Jiu Jitsu Classes
Ages 3-5
This mighty fun class is great for improving developmental milestones. Our Mighty Might's are given a platform of coordination, following directions and patience all while teaching the foundation of Self Defense.


Kids Jiu Jitsu Classes
Ages 6-9
Our non-traditional, enhanced, Mixed Martial Arts and Gracie Jiu-Jitsu program will give your child the mental and physical skills that will assist them in everyday life. All while increasing their enthusiasm and understanding of discipline.


Teen Jiu Jitsu Classes
Ages 10-14+
Our Teens Program is a continuation of our younger programs. Whether you are just joining us, or you have been with us from the beginning. Your teen will continue to develop skills designed to help them in the real world.


Adult Jiu Jitsu Classes
Ages 15+
Whether you've trained before or you're ready to start a new chapter in life. Our Adult Program is a wonderful place for people who want to learn Self-Defense, have fun, get in great shape, all while under the watchful eye of skilled instructors.

Women's Self Defense

Women's Self Defense Classes
Ages 6+
Our Women’s Self-Defense is a 5 Week Program that meets once a week for 90 minutes. This is Women's Self-Defense thats molded to everyday situations, that’s Simple, Practical, And Most of All — Reliable.


Free Week Trial
Seriously, A Free Week!
We are currently offering a FREE WEEK TRIAL for Mighty Mites, Youth, Teen and Adult Programs. Simply sign up & select the first class you or your child would like to attend, completly FREE. Once you arrive for your class, we will handle the rest.

Semi-Private & Private Programs

Excellence is not a singular act, but a habit. You are what you repeatedly do.

Our Semi-Private and Private programs offer individual and semi-individual classes that can meet multiple times per week. Helping you to form a habit that is life changing and healthy.


Fitness Classes
Ages 6 +
We offer Group and Private Classes to help get the results you desire. People who are looking for more personal attention, can hire one of our world-class coaches for Fitness & Cardio Training. Your challenge, become the best version of you!


Women's Self-Defense Classes
Ages 6 +
Women’s Self-Defense That’s Simple, Practical, And Most of All — Reliable. Our Women’s Self-Defense program is based on the effective and efficient techniques of Gracie Jiu-Jitsu. Molded to everyday situations.


Striking MMA Classes
Ages 6 +
Striking revolves around learning how to use your knees, legs, and arms to protect yourself or someone you love. Bringing in a foundation of Muay Thai, you'll become more comfortable and confident with your body.


Campus Defense Classes
Ages 16 +
Whether you're sending your daughter or son off to college. Or you're a current college student, learning how to get yourself out of tricky situations is a life skill. Train with our Celebrity Trainers to learn how to maneuver through life.


Model Muggin Classes
Ages 16 +
Learn what to do, and what not do, in the unfortunate event of a mugging. Life sometimes throws us curve balls, be prepared when the time counts. Protect yourself and your loved ones with confidence and skills to last a lifetime.


Family Safe Classes
Entire Household
Having the family know what to do in a worst-case scenario provides a foundation for everyone to work from. Your family will build upon what to do and what not do in the event of real-life emergencies.


Handgun Protection Classes
Ages 16 +
Learn how to use and control your handgun effectively and safely. Learning how you can safely manipulate and control your weapon will boost your confidence and abilities for those unforeseen times.


Handgun Manipulation Classes
Ages 16 +
Learn Handgun Manipulation. When faced with an impossible decision, what do you do? Learning how to break down those seemingly impossible feats, gives you the strength and confidence in yourself to come out on top.


Tactical Jiu Jitsu Classes
Ages 16 +
Tactical Jiu-Jitsu™ (TJJ™) is a blend of martial arts, military, and law enforcement strategies. It is a street-ready program for anyone who is serious about self-defense and personal protection.


Sports Conditioning Classes
Ages 6 +
Our Sports Conditioning Program is geared towards the athlete who is looking to enhance their workout.


MMA Conditioning Classes
Ages 16 +
Our MMA Conditioning Program is geared towards the MMA athlete who is looking to enhance their workout, learn new skills and enhance specific areas of their Defense & Offense.


Home Invasion Classes
Ages 6 +
Geared towars the entire household to provide skills and the knowledge on how to handle a home invasion.


Anti-Bullying Classes
Ages 6 - 16
One of our most popular programs, our Anti-Bullying classes are for ages 6-16 and provide the foundation to give kids the skills on how to handle bullies in modern day situations.


Mix & Match Classes
Ages 6 +
Looking for something but you're not too sure what? Why not try a little bit of everything? Or a lot a bit of something? Find your passion and do a sampling of all our privates and/or semi-private classes.


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